Tips for a Holistic Approach to Beauty and Well-being Right at Home.

relax Check out these great at-home spa treatment ideas for a weekend or a night of complete relaxation and pampering.

Wonderful WaterA long soak in a hot tub, a gentle rain shower, a warm steam room, an invigorating spa bath — water has the power to both relax and revitalize. It’s therapeutic in its own right, and also prepares the body for treatments yet to come.Take a luxurious soak in the tub with some bath oil or salt to truly get a spa feel.

Botanical Beauty
Packed with protective, soothing and revitalizing properties, plant extracts create rich rejuvenating spa treats. A good body rub with grapeseed oil or soothing chamomile can work to calm your nerves after a hard day, and a massage with indulgent rose oil helps relax your muscles and mind.

Marine Magic
The healing power of saltwater, nutrient-rich kelp and all the wonders of the Dead Sea combine in “thalassotherapy” — spa-style treatments harnessing the power of the ocean. You may find yourself smeared in mineral-rich Dead Sea mud or wrapped in seaweed for a truly rejuvenating experience.

Touch Therapy
Touch is a powerful healer: A good massage relaxes the muscles and the mind, promoting a deep sense of well-being. Swedish, Thai, aromatherapy or Ayurvedic — no matter what your preference, there’s a massage technique promising to balance both body and soul!

Courtesy of styleunited.com

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