Whew! It is rough out there. There are a whole lot of cold and cruel notions floating around out there. Yet, when we take them to heart and allow them to rule our minds, we cannot have peace.

However, when we learn to love and accept ourselves, to recognize what is true and valuable for us, we can reject all the negativity and hype and concentrate on working toward the goals that we cherish whatever they may be. Inner peace does not manifest when standing still, but kindles our drive to achieve.

Sometimes we can be our own worst enemy, but when you feel you need some inner peace, why not take the time to relax, and rid yourself of all the mental noise and stress. 


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