Monthly Archives: June, 2017
6 Surprising Ways Peanut Butter Can Make You Healthier
Spread the Good News Peanut butter is not just for kids. Adults, too, can reap health benefits from adding it to their diet. Granted, it’s not exactly low in calories, but we’re only talking about a few tablespoonfuls in exchange for a pile of nutrients: protein, heart-healthy monounsaturated fat, fiber, bone-building magnesium, and potassium, a …
Ooh, la la!
5 Reasons the French Live Longer What can we learn from the French about living longer? Paradox or not, the French are doing something right. Consider this: French women have just nabbed the secondspot in a new global study of life spans in 35 industrialized countries, with French men ranking not too far behind. Women …
Here’s The Tea on Tea
Green or black tea may cut dementia risk This article really resonated with me due to my mom suffered from dementia. Every time I forget where I placed something, or forget what I was going into a particular room in my home for, or have a slight brain fart. No lie I get a …
What A Blessing!
Is it possible you went to bed last night thinking about the overdue bills, the lack of finances, the problematic people and situations you’re facing. This morning you woke up. Did you give thanks? Maybe your back is out, your leg or arm is broken, your head is stopped up, or your eyes are swollen. …
Girl Power…Really?
When I hear women shouting “Girl Power” then in a moment’s notice I see them tearing each other down, I just think what a bunch of crap! They have tons of reality shows showing grown women, some with husbands and children, in one moment pretending to all get along with one another, then BOOM! in …
Ask For What You Need?
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