Monthly Archives: May, 2018

The Secret to Staying Young

Move Your Body!

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Monday’s Mindset

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HAPPY FRIDAY!

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Memorial Day

The other day at work they held a Memorial dedication for all the fallen soldiers. It was a very inspiring and heartfelt event. One of the employees a woman whose name I don’t recall gave a wonderful proud heartwarming and emotional speech about her son who died defending our country (America) back in 2014.  As …

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Monday’s Mindset

Sundays are a nice day to reflect, here’s a thought of the week… There comes a time in our lives where we need to step outside ourselves in order to take a look deep into ourselves so that we remember who we once were, where we started out, who we are now and who we …

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HAPPY FRIDAY!

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10 Things You Should Do For Yourself At Least Once a Year

Write down a list of things you didn’t think you’d be able to get through and then did. We usually just forget about the issues we spent weeks and months and years panicking over and creating our lives around – because they resolve naturally, or end up only having been issues we made up. So the next time you’re …

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Monday’s Mindset

Enjoy your Coffee! A group of alumni, highly established in their careers, got together to visit their old university professor. The conversation soon turned into complaints about the stress at work and in life. Offering his guests coffee, the professor went to the kitchen and returned with a large pot of coffee and an assortment …

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Happy Mother’s Day!

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Hump Day

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