Tag Archives: guilt

I’ve Got To Talk About It

Sometimes when we keep things inside it makes things worse than they are. There is so much going on inside: the past, the future, the present, and let’s not forget to mention those normal bodily functions. The weight of it all is tearing you up, holding you down; it may feel like you just want …

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How to Spot an Emotional Abuser

Physical abuse is easy to identify, but what about emotional? Emotional abusers often act out due to their own psychological issues. If you are in an emotionally abusive relationship, the best thing to do is to leave. It doesn’t matter how much time or effort you have put in the relationship, you can’t change someone …

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Silent Suffering

There is this saying that “Hurt people, hurt people” and if you were to really think about it, you would find it to be very true. Yet, we must forgive those who hurt us, because they are dealing with some serious deep hurt themselves and maybe the only way they know how to get some …

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Handling Holiday Stress

Chestnuts roasting on an open fire, sleigh bells ringing, Santa on the way, family gatherings, exchanging presents, singing carols, feasts, parties, ringing in the New Year, and a host of other ideas are associated with this joyous time of year. With all these wonderful events taking place, you would think that everyone is happy and …

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How to Lift Your Own Spirit

Help yourself to an optimist outlook on life with these ideas and tips. We often find ourselves settling for things that, in the past, we might not have. And as we keep settling, we may be slowly getting less motivated. If you’re feeling a little stuck, try changing your outlook. Little by little, as your …

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How to Be True to Yourself

Do you know that if you tell yourself something long enough, you will believe it? Do you also know that if you don’t take the time to question why you do what you do, you can become convinced that you cannot do anything else? And do you also know that other people will be more …

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Go Get IT!

Oh boy! They are going to be mad at you. Did you know that whenever you move beyond someone’s opinion of you, they get upset because you thought more of yourself than they thought of you? Someone may not like what I have to say on this one, but I am just speaking the truth. …

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Time to Heal

Forgiving someone for something they may have done to you can be hard for most people. We rather figure out ways to get them back for what they have done, by seeking revenge or we hold a grudge for life. However, what if that someone you needed to forgive were you? Could you forgive yourself …

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