Tag Archives: health
Breast Cancer Awareness Month
The Fight Continues! photo by: Arisa Chattasa /Unsplash.com
The Secret to Staying Young
Move Your Body!
7 Benefits Of Drinking Warm Water In The Morning
You may be used to drinking a cup of coffee or tea to wake you up in the morning. Some of you may opt for a glass of cool water to replenish you and get your morning started. These things may now be morning habits; however, it can be worth reconsidering how you start your morning because research …
6 Surprising Ways Peanut Butter Can Make You Healthier
Spread the Good News Peanut butter is not just for kids. Adults, too, can reap health benefits from adding it to their diet. Granted, it’s not exactly low in calories, but we’re only talking about a few tablespoonfuls in exchange for a pile of nutrients: protein, heart-healthy monounsaturated fat, fiber, bone-building magnesium, and potassium, a …
Here’s The Tea on Tea
Green or black tea may cut dementia risk This article really resonated with me due to my mom suffered from dementia. Every time I forget where I placed something, or forget what I was going into a particular room in my home for, or have a slight brain fart. No lie I get a …
Walk It Out
It is said that 75 minutes of brisk walking each week can add almost 2 years to your life. Did you hear how logging 3,500 steps a day lowers your risk of diabetes by 29%? There have been studies after study regarding these simple steps to bettering our health. By sneaking in a few minutes …
Natural Remedies For When You Aren’t Feeling Your Best
This is not to say you should forgo all Western medicine (it is always best to consult your doctor when a health issue arises), but if you are looking for natural remedies for minor maladies, these are some tried and true favorites. Sore-Throat -The Solution: Chamomile tea with honey How It Works: Chamomile has components that …
The Amazing Liver and Gallbladder Flush Recipe
Benefits of Liver and Gallbladder Flush -This gallbladder flush is very important for detoxification. It’s good to do this gallbladder flush at least one point in your lifetime to ensure that your liver and gallbladder are flushed and cleaned. -This flush will help allow the gallbladder to function properly without having to be removed. -The …
whatcherylsaid... 
You must be logged in to post a comment.