Tag Archives: healthy

10 Love Hacks to Give Your Relationship/Marriage Some Much-Needed TLC

Think of these as tune-ups for your most important relationship. It’s not always easy to be happy as they seem, but it’s definitely worth the effort. If you’re a busy working mom married to a busy working dad (or mom), it’s a sad fact that your relationship tends to take a backseat to, well, everything. …

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18 Self-Care Ideas to Start Practicing Today for a Balanced, Healthy Mindset

Even though self-care sounds nice in theory, sometimes life gets in the way before we get a chance to put it into practice. We run out of time to cook something nutritious, we simply have to attend a work event even though we’d rather be in bed, or it’s too cold outside to consider going …

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6 Healthy Halloween Treats for Kids

Aside from starting with the letter H, Halloween and health don’t have much in common. The upcoming candy-filled holiday often results in your kids loading up on sugar, which isn’t good for them or fun for you. Try these cute, spooky and downright tasty treats to get kids excited about eating healthy on Halloween. Monster …

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Monday’s Mindset for the More Mature

Dominique Sachse’s attitude on life is on point! Her YouTube channel is one of my favorites.

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Peep Fruit Kabobs For Easter

These fruit kabobs are a great alternative to sugary sweets and candy.  Not to mention, they are super easy! Need a fun and fast dessert idea for Easter?  How about making these cute Peep fruit kabobs?!  They would make the perfect snack for a neighborhood Easter egg hunt.  Young and the young at heart will …

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How to Spot an Emotional Abuser

Physical abuse is easy to identify, but what about emotional? Emotional abusers often act out due to their own psychological issues. If you are in an emotionally abusive relationship, the best thing to do is to leave. It doesn’t matter how much time or effort you have put in the relationship, you can’t change someone …

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1 + 1 Does Not Equal 2

When you have two people come together to share their lives, 1 + 1 does not equal 2! 1 +1 = 1! When you are in a relationship, two whole and complete people come together to make a whole and complete union, a union of 1. However, to start both parties must be loving, kind, …

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I Need Some Space

There are times when we all need space, to do whatever it is we need to do. It could be to think, write, practice, and plan or to just dream. Have you ever notice at times you are physically there in the room with someone, but mentally occupied? When we get that way it can …

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Letting Go of What’s No Longer

Let go of what used to be and no longer is. – When you realize that none of it is yours – that you don’t get to claim or even keep any of it in the end – and when you’re willing to let go of attaching to anything you consider “mine,” you’re suddenly free. …

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Pay Less Attention to Others Opinions of You

The truth is that what people say and do to you is much more about them, than it is about you. People’s reactions to you are about their perspectives, wounds and experiences. Whether someone thinks you’re amazing, or believes you’re terrible, again, is more about them. I am not suggesting we should ignore all feedback, …

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