Tag Archives: Inspiration

12 Things We Need To Stop Wasting Time On

While out and about this weekend every which way I turned people had their heads down looking at their phones or chit chatting on their phones. I even saw couples shopping together or in their car and one is on the phone while the other is just…there. I think to myself what type of relationship …

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6 Ways To Declutter Your Mind

Spring has finally arrived and it is time to do some spring cleaning by decluttering our lives. First, we must start by decluttering our minds so that we can be more productive and function properly from day to day. Here are 6 ways that can help in decluttering your mind. Meditation – having quiet alone …

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Women History Month

Empowered Women, Empower Women

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It’s Monday But We’re Gonna Have A Good Day!

I know it’s Monday, the day that most of us dislike. But we gonna get by today, save the drama for another day  and have a good day today! Let’s get in the mood for a good day!

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How To Approach The New Year

Out with the old and in with the new. Right? I had a friend call me over the holiday and he was telling me how he was feeling overwhelmed by the thought of the New Year. So much so that he said he felt his anxiety was starting to really kick in. With me being …

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Out With The Old, In With The New

Happy New Year! I hope you all had a wonderful time spent with family and friends. It was wonderful to spend time with my family and as well as have some good and much needed “Me time” for myself. I can only hope you all took some time for yourselves as well. I cannot lie …

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Monday’s Mindset

        Your calm mind is the ultimate weapon against your challenges. So relax.        

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R.E.S.P.E.C.T

6 + 3 = 9 but so does 5 + 4. The way you do things isn’t always the only way to do them. Respect other people’s way of thinking.  

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Monday’s Mindset

Life Why do we fill ourselves with doubt?  What will it take for us to realize how wonderful, how special and how blessed we are? We are human beings, which mean we are equipped with everything we need to master this thing called life. We are not a human becoming or a human could be. …

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I Can Take It! I Can Make It!

On your quest to do better, you will come against obstacles. The obstacles in your path are there to make you stronger.  Trying to rebuild your life is hard work, and you will need muscles. Obstacles build muscles-big strong muscles which you can flex. On the path to empowering yourself you are going to be …

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