Tag Archives: stress
Free Yourself From Worry
Why worry? If we have learned anything by now it is that worry serves no purpose. Yet you do it anyway. Why? You run around frazzled. You make yourself sick. You have all but pulled your hair out, and for what? If worrying could have made things better, you wouldn’t have anything to worry about. …
How To Approach The New Year
Out with the old and in with the new. Right? I had a friend call me over the holiday and he was telling me how he was feeling overwhelmed by the thought of the New Year. So much so that he said he felt his anxiety was starting to really kick in. With me being …
Monday’s Mindset
Enjoy your Coffee! A group of alumni, highly established in their careers, got together to visit their old university professor. The conversation soon turned into complaints about the stress at work and in life. Offering his guests coffee, the professor went to the kitchen and returned with a large pot of coffee and an assortment …
Today, Just Take Care of Yourself!
It seems that now days we are living under more stress than ever. Not only are there the everyday life struggles we have to deal with, but there’s a lot of confusion, tragic and painful events going on all around us and to many of us. These things will come and go. All of these …
Relax Your Mind: 4 Creative Ways To Beat Stress And Anxiety
Stress is a normal part of everyday modern life. But our reactions to it are what make all the difference. Don’t let stress get on top of you, instead, you should look for fun ways to relieve stress. This will help you accept that stress is a part of everyday life and learn to let …
Simon Says…
Watch the millennials in the audience totally agree with what Simon says about them.
Making Stress Your Friend
It comes as no surprise that stress is just a fact of life. If we want to have success, it’s inevitable that challenges will occur along the way. Yet, stress is likely to be something you think of negatively, it doesn’t have to be. Actually, stress can be a good thing. Think of a time …
whatcherylsaid... 
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