Tag Archives: transformation

Happy New Year!

YESS! I just love the end of the year. A time where I have downtime to reflect, recoup and transform. Such a process is a very large part of my DNA. I must say, for me, it has been a world wind of a year blogging. And although, I may have made a few mistakes …

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Walk It Out

It is said that 75 minutes of brisk walking each week can add almost 2 years to your life. Did you hear how logging 3,500 steps a day lowers your risk of diabetes by 29%? There have been studies after study regarding these simple steps to bettering our health. By sneaking in a few minutes …

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Self-Acceptance

The new word on the block is “Transformation” and with the New Year coming into play soon, that word will be used quite a lot, I’m sure. Yet, why can’t accepting who we are be just as wonderful as having to change? One of my favorite singers “Macy Gray” stated in an interview that when …

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How to become the person you want to become no matter what!

Powerful motivational speech, by Les Brown

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4 Tips on How to Reinvent Yourself

It’s never too late to choose a different path and a new life. Do you feel cornered by the decisions you’ve made in your life? Did you choose a specific career because you thought that’s what you wanted only to find out that it’s not fulfilling you? If you answered yes to either of these …

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